funguys King oyster mushroomFunguys Produces fresh Winter Oysters and Shiitake mushrooms for a select market in the Garden Route. For information on the nutritional value of our mushrooms, please view the images below.

Pleurotus ostreatus - Winter Oyster Mushroom

Nutrition Facts Label OYSTER MUSHROOM Caloric Ratio Pyramid oyster mushroom
By Dry Weight Oyster Mushrooms also contain:

Niacin: 109mg/100g
Folic acid: 65mg/100g
High in Potasium: 306mg/100g

Reference: Paul Stamets - Growing Gourmet and Medicinal Mushrooms

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