Oyster Mushroom Nutrition

For information on the nutritional value of Oyster Mushrooms, please view the images below.

Pleurotus ostreatus – Winter Oyster Mushroom

By dry weight Oyster Mushrooms also contain:

Niacin: 109mg/100g
Folic acid: 65mg/100g
High in Potasium: 306mg/100g

Reference: Paul Stamets – Growing Gourmet and Medicinal Mushrooms